Try a combination of sauna and ice bath in Säfsjön lake. We have an insulated tent with LED lights as a shelter from the wind to make your experience even more enjoyable.
Take a dip in the icy lake and then relax in the warm sauna. This experience is perfect for 1-6 persons
From 18 years
Level of difficulty 2/5 Please note that if you have heart or other diseases, it is not advisable to participate.
Season December – February
3 hours
Start 15.00
Max 6 persons
975 SEK per person. The prices are incl VAT
Pro tip ice baths!
If you are prone to freezing, you can try using neoprene gloves or shoes. Hands and feet have lots of thin blood vessels and by keeping them warm you don’t freeze as easily. Remember to breathe calmly and not hold your breath.
For further inquiries, reach out to
Tommy Lönnebacke at
+46 (0)700 92 92 10 tommy@ecoadventure.se.